We all want to have a magical day every day.
Is it even possible? Does waking up on the right or wrong side
of the bed really have an impact on how our day is going to be? I don’t think
this idiomatic expression holds true. How we feel waking up the next morning
has more or less something to do with how we were feeling the night
before. It is very important that we
take into consideration the emotions we are feeling before we go to bed.
How about having a magical day without using a spell or a
special incantation? The not-so-secret secret is in knowing the magic word. The
magic word is so common that sometimes we took it for granted. We use it every
day, yet we do not really feel or manifest the real meaning of the word.
The magic word is “gratitude”. Or the even simpler form ,
“thank you.”
| Photo: graciousrain.com |
I am not an expert on new age thinking, or on anything, but I read, a lot. And I am glad that I have read "The Secret" series, because it did helped a lot in changing the way I think. Also, there are so many experts who really believe that gratitude is magic. And through reading, I learned the magic of these simple words.
And I have started to apply what I read in the book and believe it or not, I
have started to manifest magic in my life.
If you have read Rhonda Byrne series of books, then you know
what I am talking about.The application of gratitude in our life can bring in
all the things that we want in our life. Let me share to you some of the things
I learned about gratitude.
Gratitude is the answer to almost every problem we
encounter. It can heal broken relationships, not necessarily bring back your
ex, but it could change a lot on how you deal and think about the relationship.
It can also bring you the money you need for something. By being grateful for all the money that you
have been given throughout your life, you will attract more.
Gratitude can magically change your life, because when you
apply it in your everyday life, you are making changes to yourself, so the
things that you are attracting also changes.
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| Photo: gettingcomfy.com |
It is not just saying thanks to favors from people, but gratitude
is a way of life. Practicing it daily will have you experience radical changes
in your life. It is a feeling. Your goal
in practicing gratitude is to feel it as much as you can. It must be heartfelt
and sincere.
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| Photo: lifehack.org |
So how can we practice gratitude? Here are ways that I know of on how we can. Some were based on the book “The Magic”.
- Count your blessings. And write it down.
This is so simple and powerful in changing your life. I have
actually tried this one out as a suggestion of someone who tried to rescue me
from a downward spiral to depression. As I was starting to feel the
worthlessness of my existence, someone asked me to write 20 things I am
grateful and guess what, by the time I reached 20, my mood suddenly changed as
I realized that I have so much to be thankful for.
Read your list. For
every blessing you wrote, say thank you three times (thank you, thank you,
thank you) and feel the gratitude coming from your heart.
| Photo:wordsonimages.com |
- Take a magical walk. (Based on "The Magic's" Magic Footstep)
“A hundred times every day I remind myself that my inner and outer life depend on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.”
-Albert Einstein
Albert Einstein showed gratitude 100 times daily, and we can do that also. His reason for it? You can
google that up. J We
can achieve saying thank you 100 times more easily if we take a magical walk. It
is not really important that you reach 100 steps , but we can gauge that with a 90-second walk. With
every step we take, we can say thank you. I do this by the moment I wake up, I
thank God for giving me another day (I started doing this after my Haiyan
experience. I just got so thankful for life even more), on my way to the bathroom , for every step, I say
thank you in my mind. This also gives me a reason to walk more, so I get my
daily exercise on the side.
| Photo:pinkchocolatebreak.com |
- The magic pebble. ( technique adopted from the book “ The Magic”)
The magic pebble is something that we can do before going to
sleep. Because I am forgetful (comes with the aging process), I have a magic pebble
to help me remind myself to be grateful. Or you can get anything that you can
put beside you and help you remind about something. Before I go to bed, I hold
it and think about how the day had been and how I would have wanted it to go. I
would also play in my mind what I want to happen the next day. If we cannot
plan for one day, how do we expect to plan our future?
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| Photo: positivecultures.ning.com |
- Being thankful in advance.
When you want something from someone, isn’t it better to
thank them in advance for the effort that they will be doing? I find this
practical and true because once we thank someone in advance they know that all
the efforts that they will do for what we are asking as a favor, is appreciated
and they will feel happier in making your request. Please note though that this
is not intended to manipulate others into doing what you want.
| Photo: girlfriedology.com |
- Thanking the people who helped you.
By merely thanking the people who have helped you in the
past or in the present, you manifest
magic in your life. If you cannot personally thank the person, you can just
thank them in your mind. The best thing to say to people is “Thank you, I
appreciate it.” It is different when you just thank them for something and appreciating
what they did. It really makes people feel good about themselves. And when
people are feeling good about themselves, they tend to do and give more.
So, have I practiced these things in my life, you ask? Yes I did. Life
may not be perfect, but since I started practicing gratitude and believing in
the Law of Attraction, I have started to manifest magical days. If you do not
believe in any of these, you may say that it’s merely a coincidence.
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| Photo: Oprah.com |
I realized that the reason why I have my kids with me now,
after a custody court battle, was because I never did once thought that they
will not be in my care. In short, I always believe that I will have them with
me.
During my court journey, I visualized that I was holding
them in my hands, sleeping next to them and hearing their voice. And I was so
keen on holding that vision in my mind. I was grateful to everyone of them who
helped me throughout that journey. Believe me, sometimes I could not fathom the
things that happened to me as though a magic wand was waved and everything
happened in my favor. So I thought, if I had manifested overcoming that most
difficult time in my life and be victorious, then I surely can do that in other
areas of my life.
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| Photo:lovethispic.com |
I am still but human. There are times that I move backward, instead
of moving forward. There are moments that I am filled with uncertainty. There
are instances that I think of negatively of things. But because of this thing I
learned about living in gratitude, I will be able to change my way of life and
correct my thinking.
I always try to remember this all the time : Not practicing
gratitude in life is like taking everything we have for granted. What we do not
really want to do is to take for granted all the wonderful things God or the
Universe is giving us.
Even Oprah has something to say about gratitude.
“Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what
happened in my life.”
— Oprah Winfrey
— Oprah Winfrey
| photo: anextraordinarylifenow.com |
Still keeping the faith,
Mei
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